CLASSES

Our classes are curated by certified Factory Coaches to be challenging and fun while enabling you get the desired result

  • Factory Core

    The benefits of having a strong and stable core cannot be over-emphasized. This goes from improving your posture to serving as the foundation for better movements. This class helps you develop strength, endurance, and stability in your core while also working the abdominal muscles for the ‘show’.

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  • Box Camp

    Unleash your inner warrior with our high-energy boxing class. Led by our experienced trainers, this class combines boxing techniques, cardio exercises, and core strengthening movements to provide a full-body workout. You'll improve your endurance, coordination, and sculpt muscles while having a blast.There are only 12 slots in this class so members are encouraged to book via the Gymmaster mobile application secure slots.

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  • MRT

    This is a metabolic weight training class for fat loss. This class works the muscles while tasking the heart as well to render maximum calorie burn during and after the session.

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  • StrongNation

    Full body workout which combines high intensity interval training to perfectly synced music. This is a choreographed aerobics class - movements are synced to particular beats and rhythms to achieve better form and control.

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CLASS SCHEDULE

Morning
06:00AM - 06:45AM
07:00AM - 07:45AM
08:00AM - 08:45AM
Evening
06:00PM - 06:45PM
07:00PM - 07:45PM
Monday
MRT
StepCardio
Spin Club
Factory Core
Factory Camp
Tuesday
Cardiotherapy
Absoglute
Zumba
MRT
Cardiotherapy / Spin Club
Wednesday
Factory Core
Box Camp
MRT
StrongNation
Kettlebell Conditioning
Thursday
Cardiotherapy
Kettlebell Conditioning
StrongNation
Absoglute
Spin Club
Friday
MRT
Spin Club
Factory Camp
Zumba
Factory Core
09:00AM - 09:45AM
09:45AM - 10:20AM
Saturday
Factory Core / Spin Club
Cardiotherapy

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Get in Touch with Our Team

Contact us for support, questions, or just to say hi. Use the form or find our phone and email. We'll respond promptly.

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