CLASSES

Our classes are curated by certified Factory Coaches to be challenging and fun while enabling you get the desired result

  • StepCardio

    Join us for an energetic and fun Stepboard-inspired cardio class that combines cardio, coordination, and strength-building exercises. This class not only burns calories but also boosts your stamina, tones your legs, and enhances overall cardiovascular fitness.

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  • Box Camp

    Unleash your inner warrior with our high-energy boxing class. Led by our experienced trainers, this class combines boxing techniques, cardio exercises, and core strengthening movements to provide a full-body workout. You'll improve your endurance, coordination, and sculpt muscles while having a blast.There are only 12 slots in this class so members are encouraged to book via the Gymmaster mobile application secure slots.

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  • MRT

    This is a metabolic weight training class for fat loss. This class works the muscles while tasking the heart as well to render maximum calorie burn during and after the session.

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  • StrongNation

    Full body workout which combines high intensity interval training to perfectly synced music. This is a choreographed aerobics class - movements are synced to particular beats and rhythms to achieve better form and control.

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CLASS SCHEDULE

Morning
6:00 am - 6:45 am
7:00 am - 7:45 am
8:00 am - 8:45 am
Evening
6:00 pm - 6:45 pm
7:00 pm - 7:45 pm
Monday
Factory Core
Spin Club
MRT
Factory Core
Factory Camp
Tuesday
MRT
Absoglute
Zumba
MRT
StepCardio
Wednesday
StepCardio
Box Camp
MRT
StrongNation
Cardiotherapy
Thursday
Factory Core
Kettlebell Conditioning
StrongNation
Absoglute
Spin Club
Friday
MRT
Cardiotherapy
Factory Camp
Zumba
Box Camp
9:00 am - 9:45 am
9:45 am - 10:20 am
Saturday
Factory Core / Spin Club
Cardiotherapy

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Get in Touch with Our Team

Contact us for support, questions, or just to say hi. Use the form or find our phone and email. We'll respond promptly.

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