CLASSES
Our classes are curated by certified Factory Coaches to be challenging and fun while enabling you get the desired result
Factory Core
The benefits of having a strong and stable core cannot be over-emphasized. This goes from improving your posture to serving as the foundation for better movements. This class helps you develop strength, endurance, and stability in your core while also working the abdominal muscles for the ‘show’.
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Join us for an energetic and fun Stepboard-inspired cardio class that combines cardio, coordination, and strength-building exercises. This class not only burns calories but also boosts your stamina, tones your legs, and enhances overall cardiovascular fitness.
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Spin Club
Spin club is an indoor cycling class for building cardiovascular and muscular endurance. It combines fast- paced cycling and strategic lighter rest intervals.
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Factory Camp
Strength, power, resilience, agility are some of the fitness components we need to improve to better our physical capacity as humans hence, This class has the prime focus of addressing this. The Factory Camp focuses on lifting weights and building some functional strength and performance.
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Contact us for support, questions, or just to say hi. Use the form or find our phone and email. We'll respond promptly.